Before I ever became a practitioner, I was the woman who tried to be everything for everyone, the one who stayed strong, held it together, and kept moving no matter how exhausted or disconnected I felt.

On the outside, I looked capable.
On the inside, I felt numb, overwhelmed, and far from myself.

I lived almost entirely in my masculine energy, planning, pushing, striving, while my intuition, softness, and feminine essence quietly faded into the background. My body spoke through stress, burnout, and emotional heaviness, but I did not yet know how to listen.

My healing did not begin with a dramatic moment.
It began with a quiet knowing that I could not keep living out of alignment.

I stepped into somatics, embodiment, spiritual healing, polarity work, and the science of the nervous system. I studied the body through biology and nutrition, learned how energy moves, and experienced firsthand what happens when we finally stop surviving and start listening.

The deepest transformation came from doing my own inner work, softening the strong façade, releasing survival patterns, rebuilding trust with my body, and reconnecting with the feminine part of me I had abandoned.

Today, I help women who are walking that same path.

Women who have been the strong ones.
Women who have lost themselves in caretaking, achievement, or responsibility.
Women who crave softness, intuition, radiance, and inner peace but no longer know how to access it.

My work blends somatic embodiment, polarity integration, energy healing, and intuitive guidance to help you reconnect with your body, rebalance your feminine and masculine energies, and return to yourself with clarity, confidence, and ease.

This is not about becoming someone new
It is about remembering who you truly are.

If you are ready to release survival mode and reclaim the woman beneath the armor, I would be honored to walk with you.