Session Structure:
Sessions are 75–90 minutes and held once per week, giving you space to integrate what comes up and practice new insights between sessions.
Access & Support:
Includes email support between sessions for clarifying questions and guidance on practices.
Personalized exercises, reflections, and integration tools provided to deepen your transformation.
What to Expect:
A guided, step-by-step process through the Four Pillars of the Somatic Nutrition™ Method: grounding the body, somatic discernment, integration into daily life, and embodied self-trust.
You’ll gain clarity, confidence, and tools to navigate spiritual openings, transitions, and personal growth with stability and alignment.
Scheduling & Commitment:
Weekly sessions are scheduled at a mutually agreed time.
Full participation is recommended to receive the maximum benefit from the program.
Next Steps:
After purchase, you’ll receive a welcome email with instructions to schedule your first session and access your integration materials.